Recipe for Beef Strw in Pumpkin Beer
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A one pot warmer that's perfect for autumn. Our beef, beer and pumpkin stew is packed full of delicious seasonal produce and simmered in the most delicious rich gravy.
I make this beef stew in the slow cooker because I like the laziness of it being ready for me to eat when I get home.
You'll just need some nice crusty bread alongside, or maybe a dumpling or two (cheat and use Aunt Bessie's)
It's worth saving the pumpkin seeds too so that you can make this delicious spicy seed snack.
Beef And Pumpkin Stew Ingredients
- splash of olive oil
- 2 onions – roughly chopped
- 4 carrots – roughly chopped
- 500g stewing steak – diced
- 2 mini pumpkins – deseeded and sliced into wedges
- 600g potatoes – peeled and diced
- 200ml beef stock
- 300ml beer
- salt and black pepper
How To Make Beef And Pumpkin Stew
I use a Crockpot sauté style slow cooker with removable hob safe pan so I start the beef stew off in that on the hob then transfer to the slow cooker once it's boiling. If you don't have a hob safe slow cooker then use a saucepan for the hob cooking parts.
- Heat the slow cooker to low.
- Add a splash of olive oil to the slow cooker pan and gently sauté the onions and carrots for 5 minutes.
- Add the beef and brown it. Then add the pumpkin and potatoes. Pour over the beef stock and beer and then season with salt and black pepper.
- Cook in the slow cooker for around 8-9 hours on low.
Make Beef And Pumpkin Stew Your Way
- switch the beef for lamb.
- skip the potatoes or switch them for sweet potatoes or a mix of parsnip and swede.
- go spicy add some red chilli flakes, couple of teaspoons of cumin and a pinch of cinnamon.
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How To Serve Beef And Pumpkin Stew
- a delicious easy midweek dinner.
- as a lazy alternative to a Sunday roast.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Ingredients
- splash of olive oil
- 2 onions - roughly chopped
- 4 carrots - roughly chopped
- 500g stewing steak - diced
- 2 mini pumpkins - deseeded and sliced into wedges
- 600g potatoes - peeled and diced
- 200ml beef stock
- 300ml beer
- salt and black pepper
Instructions
- Heat the slow cooker to low.
- Add a splash of olive oil to the slow cooker pan and gently sauté the onions and carrots for 5 minutes.
- Add the beef and brown it. Then add the pumpkin and potatoes. Pour over the beef stock and beer and then season with salt and black pepper.
- Cook in the slow cooker for around 8-9 hours on low.
Nutrition Information:
Yield:
4 Serving Size:
1
Amount Per Serving: Calories: 425 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 8g Cholesterol: 54mg Sodium: 322mg Carbohydrates: 50g Fiber: 7g Sugar: 8g Protein: 21g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
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Source: https://daisiesandpie.co.uk/beef-beer-and-pumpkin-stew/
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